The "Proverb of the Day" (the day of the month) is combined with five chapters from the Psalms. It is possible to listen to all of the Proverbs and the Psalms each month. The average listening time is a little more than 10 minutes each day.
The person who makes it their daily practice of regularly going through the Proverbs and the Psalms each month will begin to see many applications in every day life. Worship with the Psalmists before God each day!